

Cosmic Soul
Body Wisdom
Freeze-melting, soul embodiment
Support for you, on your journey existing,
relationally and nervous system resonant,
free spirited and embodied way.
Unwinding from survival states,
moving toward more easeful states of being.
About Me & This Work
Hi. I’m glad you’re here.
I’m Allison.
I’m a mother, a partner, a Somatic Trauma Integration Practitioner, a Constellation Facilitator, and a neuro-magical human exploring what it means to live in a body with more presence, authenticity, and soul.
My life has invited me into meeting places that felt frozen, dissociated, overwhelmed, burned out, impossible, fiery, or out of reach—not just in one area, but across many layers: identity, motherhood, relationships, family, work, the nervous system, and the quieter inner worlds that don’t always have language. I've been invited to cultivate my capacity to be with what feels impossible within my own life and experience of Self to breathe new possibility, movement and relief into those immense, stuck, epic, looping places.
I’ve learned that many of the burdens our bodies and minds carry aren't ours to carry.
There are patterns that live beneath the surface, in the tissues, and express as symptoms and challenges and struggle—
in the body-mind, in spirit, in family systems, in inherited and relational histories, and sometimes in deeper or less visible layers of experience.
My work lives at the intersection of those spaces.
The Work
I am an Intuitive, Somatic Trauma Integration Practitioner, a Constellation Facilitator and a Psychedelic Support and Integration Practitioner.
I work in the realm of supporting neuro-magical people in meeting their flavor of impossible. I accompany my clients through life, the challenges, struggles, and celebrations. Following the inherent treatment plan as it unfolds, moving from fate to destiny. From paralyzed by fear to motile and mobile. From big stuck energies like grief, despair, hopelessness, to transmutation and mind-clearing benefits. From dysregulated sensory systems and the lifelong relational trauma as a result, cycles of dis-ease and strategies that just aren't working anymore, into resonance and alignment with Self and present time needs. I support people in meeting what has felt stuck, erased, too much, hidden, voiceless, painful, vulnerable, burned out, looping, scary, complex, overwhelming, or difficult to access, and gently unwinding those places into something more resourced, integrated, and alive.
This can include:
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nervous system stabilization, capacity cultivation, repair and integration - co-regulation for parts who need it
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working with states like freeze (dissociation), fight, flight, overwhelm, flooding, and social dissonance
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meeting patterns that repeat beneath conscious awareness
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exploring personal, relational, ancestral, karmic, cosmic, and other layers of experience
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reconnecting with a deeper sense of self, essence, and expression
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karmic, family and systemic constellation work including vows and contracts
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mechanical, environmental, relational trauma integration
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and more...
I partner with my clients in a way that is attuned, intuitive, and responsive to their unique system.
Rather than applying a fixed method, each session follows what is ready to be met—drawing from somatic awareness, constellation work, intuitive insight, and relational presence.
Who I Work With
I work with sensitive, perceptive humans. Many of whom are practitioners and therapists.
People who:
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have tried talk therapy and it isn't meeting them at a needed depth
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have a private practice and are interested in more tools for Self and clients
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notice patterns that don’t seem to shift through insight alone
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are in transition, healing, or exploring deeper layers of self
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are in a process of unmasking and creating conditions for their authentic self and soul embodiment to thrive and bring sensory systems into resonance
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have been injured in an accident and experience long term effects
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desire to live full, thriving lives aligned with destiny rather than fate
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journey with psychedelics and plant medicines
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seek relief from symptoms, challenges, struggles, pain and emotions
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know they are here for a purpose and purpose led work
My clients include a wide range of people—healers, therapists, bodyworkers, baristas, starseeds, community leaders and creators, CEO's, business owners, psychonauts, somtatinauts, facilitators, creatives, parents, and those simply trying to find their way back to themselves.
Sessions
Every session is different.
Sessions are shaped by your intentions, your system, and what is present in the moment.
There is no single way the work unfolds.
I offer:
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Alchemical Alignment Based Sessions (Somatic Trauma Resolution)
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Supervision Sessions for Practitioners (Alchemical Alignment and more)
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Somatic Parts Work
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1-1 Constellation Sessions (Karmic, Family, Systemic, Emergent)
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Consulting and Education Sessions for Practitioners and Advanced Clients
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Channeled Guidance Sessions
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Psychedelic Sitting, Support & Integration Sessions
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Somatic + Energetic Distance Sessions
Sessions may include working with the body, awareness, relational dynamics, and deeper layers of patterning that can arise from personal, familial, ancestral, and other layers of experience.
For those engaging with psychedelic or entheogenic work, I also offer integration support—providing grounding, co-regulation, and space to metabolize and make meaning of those experiences in a way that supports lasting change.
Sessions are offered virtually and in person, in Silver Spring, MD.
Approach
I don’t see healing as fixing.
I see it as:
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creating conditions with skilled accompaniment to meet what hasn’t been met
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allowing what has been frozen to move
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and building the capacity to stay with yourself in a different way
This can open space for more:
ease, relief, connection, clarity, and aliveness.
Sometimes this work is subtle.
Sometimes it moves quickly.
Often, it unfolds in layers.
Training & Lineage
My work is informed by ongoing training and study with teachers across somatic, constellation, energetic, and spiritual lineages.
These include:
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The Resonant Field, Emergent Constellations Facilitator Training— Sarah Peyton (In progress)
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International Family and Systems Constellation FacilitatorTraining Institute — various teachers (In progress)
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Alchemical Alignment (Bodywork for Trauma Resolution & Embodiment of Spirit) — Brigit Viksnins
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Primary Developmental Reflexes — Kimberly Clark
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Polarity Therapy — Anny Chitty & Elizabeth Chitty Sandoval
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Shamanic Lineages — Redhawk
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Karmic Constellations — Yael Eini
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Ancestral Mediumship & Spirit Work — Andrea Bosbach Largent & Paulette Robinson
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Living Anatomy & Physiology — Gary Carter & Anne Stevens
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Integrative Somatic Parts Work — The Embody Lab
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Akashic Records Reading — Patty Collinsworth
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Psychedelic Integration — Entheowheel
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Reiki — Redhawk
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Quantum Healing Hypnosis Technique (QHHT) — Dolores Cannon & Suzanne Spooner
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Arcturian & Intergalactic Quantum Healing Methods — Gene Ang

meeting you where you are,
in your journey,
existing in a human body,
calling forward together,
new possibilities for greater ease,
fluidity,
and your soul's present time embodiment.
Work With ME
Alchemical Embodiment Session
Foundational freeze-melting somatic and energetic repair work...and more.
Body-mind harmony.
Nervous system stabilization, somatic, and energetic repair work for the whole body, being, and life across all realms, Physical, Energetic, Mental, Spiritual, Emotional, and Relational.
Intuitive, interactive, choice based, awareness oriented, somatic and energetic Self exploration with attuned, skilled company.
1hr Session ... $150
1.5hr Session ... $210
2hr Session ... $260
Link will route you to email.
Email me to schedule, heyallisond@gmail.com
No questions asked, sliding scale spots available for those booking regular session work, those with financial need and/or those in Canada and other countries. Email me to request one.
Other Session Work Available
Supervision Session (Alchemical Alignment based)
1-1 Constellation Session
Psychedelic Support & Integration
Preparing for Surgery and/or After Surgery Repair Work
Somati-Psychic Energy Distance Session
Channeling of Guides for Support & Guidance
Ancestral Mediumship - Connect to Healed and Well Ones
Akashic Records Reading
Quantum Healing Hypnosis Technique
1hr Session ... $150
1.5hr Session ... $210
2hr Session ... $260
Link will route you to email.
Email me to schedule, heyallisond@gmail.com
No questions asked, sliding scale spots available for those booking regular session work, those with financial need and/or those in Canada and other countries. Email me to request one..
Praise
"I’ve never met a practitioner like Allison. Each time we meet, I’m able to come home to myself and spend an hour sitting with what’s possible. She sees and meets me in a way no practitioner ever has, and I’m profoundly grateful for her wisdom, care, and deep presence. I couldn’t recommend working with her more." -Client
"I just want to say thank you so much for the session today. Your work is potent and subtle and was both incisive and accurate. You delivered your medicine and insights with such gentleness and grace. I truly felt and invitation to be a collaborative participant in the experience and a deep honoring to my nervous system needs. Thank you so much for the generous time today and thanks for the connection to owl medicine. Feeling inspired for the gift of the feather ant he reminder that spirit magic is always present." -Client
"I had one of the most powerful experiences of my life the other day. I had a session with Allison Dougherty, and it was so deep, so profound, and so loving, it's nearly difficult to put into words. It was such a moving and almost hypnotic experience. I was able to hold myself so deeply with her support and simply allow myself to "be" and be present with what came up for me during our time together. We tend to forget - or complicate - how powerful the medicine of simple presence and holding is. And, while "simple", it's a rare soul who can hold that kind of space. Allison did and does. Such a rarity, such powerful work and medicine. If she or this work calls to you, I highly recommend." - Client
"Allison can work with anyone on anything." - Client
